BREAKTHROUGH RESISTANCE TRAINING - MORE GAIN LESS PAIN

Research has proven that variable resistance training is superior

to gravity based weight lifting for building muscle and strength.

The main reason is the ability to provide higher resistance intensity

that adapts to your different strength levels as you exercise though

all the ranges of motion. This allows you to continue to exercise beyond

your normal sticking points and achieve complete exhaustion of all the

muscles used. In non-science terms:

 

Better resistance = Better results in less time

Less stress where joints are vulnerable = Less injuries and pain

 

Research also proves that the constant tension and stabilization training

techniques with resistance bands provide greater stimulation and growth.

 

More time under constant tension with stabilization = More lean muscle 

 

It works by combining several proven methods and challenging you

beyond weight lifting's limitations of gravity based forces. The result is

up-regulated muscle building hormones that simulates a multiplier 

effect on your bodies ability build lean muscle, burn fat and recover.